The following will introduce some “no cooking” recipes, when it is hot outside, we can also cook delicious food without fire！

1.Watermelon Salad

Cut the watermelon into cubes, add chopped mint leaves, sliced feta cheese, sprinkle with some olive oil and lemon juice, add whatever you like, and toss gently to combine. This fruit salad is cool and refreshing. At the same time, watermelon is also a weapon for relieving heat. Because watermelon contains more water, and its taste is sweet, it enters the stomach meridian, and has the effect of relieving heat and promoting body fluid. It is suitable for people who are hot and thirsty in summer.

2.Vietnamese Spring Rolls

Vietnamese spring rolls are a traditional Vietnamese dish. The method is also quite simple. Soak the spring roll skin in warm water to make it soft, and then put vegetables, seafood and herbs into it to roll up and wrap the filling. Seasonings and dips can also be added according to personal preference. This refreshing dish is perfect for hot weather and is a great way to help with weight management.It can not only provide a cool and refreshing taste, but also allow people to take in rich nutrition. Whether served as a main course, appetizer or snack, Vietnamese spring rolls are a popular choice.

3.Northeast Cold Noodles

Northeastern Cold Noodles is a traditional speciality noodle dish from Northeastern China, which is known for its cool and refreshing taste and rich texture. Firstly, the noodles are boiled and rinsed in cold water, then the vegetables (mostly cucumber) are cut into thin strips, the hard-boiled egg is sliced into thin slices and put together in a bowl, and then some slices of cooked meat are placed on top of the noodles. Most importantly, some ice cubes are placed in the bowl to make the bowl even cooler, so that a bowl of cool, refreshing and nutritious food is completed!

4.Tomato and cheese cold cuts

Tomato Cheese is a delicious dish that combines the richness and flavour of fresh tomatoes and cheese. Chopped cheese is sprinkled on top of the tomatoes, garnished with some basil leaves, and the sweet and sour tomatoes blend with the salty cheese in a refreshing and nutritious way, making it appetising and healthy for the hot summer days!

5.ice cream cone

Ice cream rolls are a delicious dessert that combines soft ice cream with a savoury-sweet flavoured egg roll crust. It’s also easy to make, start by whisking eggs, sugar, flour and milk together, make the crust in a pan and set it aside to cool. Then place the ice cream in the centre and spread it evenly and roll the crust up. The most important step is to put the rolled ice cream into the freezer for 1-2 hours and then take it out. You can also put some fruits and chocolates with cream to add beauty and flavour according to your personal preference. In the hot season, this dessert will make you happy for the whole day!